We welcome our newest
KOPS Society - CMT KOPS
Established June 1, 2009
Lorain, Erie, Huron, Ottawa and Sandusky Counties
The North Central Ohio KOPS Honor Society met on April 14, 2018, at Berry’s Restaurant in Norwalk, Ohio. There were seven members and one guest, Area Captain, Janine Dress present. A short business meeting was held and a reminder given that at the June meeting there will be election of 2018 officers and dues collected.
The program was a discussion of what each member does to help them get back on track or to jump start their maintenance program when they have stalled. Some suggestions were to figure out the fat formula of the foods eaten daily, engage in more physical activity, keep a journal of intake and activity and monitor daily weights. Resume better menu planning and possibly prepare a lighter meal, such as a poached egg or one egg, vegetable omelet or large salad a couple of times a week. Also not eating after 8:00 PM.
Kaptain, Karen Hull closed the meeting with a poem, “An Angel by my Side.” She asked the members to exchange contact information with one another so each “angel” could contact one member a couple of times between the April and June 9th meetings.
ABOUT THE NORTH CENTRAL KOPS HONOR SOCIETY Meetings will be held four times during the year at various restaurants. Members will be responsible for the cost of their own lunch.
Meetings will be held in the months of April, June, September, and November.
TOPS members within 10 lbs. of their goal weight are invited to attend for encouragement to continue their weight loss to goal.
Dues will be $10.00 for the first year. This includes $5.00 for a KOPS Honor Society pin.
KOPS, and members within 10 lbs. of goal that are interested, please contact Kaptain Karen Hull at 419-797-4328 for a reservation.
Officers are: Kaptain - Karen Hull, KoKaptain – Pat Shatzer,
Kashier- Tana O'Donnell
The purpose of KOPS Societies is to increase the number of KOPS in the area. Give encouragement to help KOPS maintain their status. Encourage discussion on KOPS contests and recognition at chapter level.
KOPS SOCIETY #2 OH
KOPS Society #2OH was formed nearly 50 years ago. It serves KOPS members in Portage, Stark and Summit counties.
Meetings are held thee times yearly at Belgrade Gardens South Restaurant, 3476 Massillon Road, Uniontown, OH which is just north of I-77’s Exit 118 with meetings starting at 11:30 AM.
Meetings dates for 2018 are March 3rd, August 4th and December 1st.
You may order something from the menu (optional) and then we have a brief meeting. Dues are $1 per meeting.
Two of the longest standing area KOPS, Jennie Kaminski and Doris Lutz, were involved since the inception of our KOPS Society and although they have both passed away, we continue to remember and celebrate their successes and honor them for the inspiration they have given all of us. As we all know, the ultimate goal of all TOPS members is to reach KOPS status. As KOPS Society members, we feel it is also important to provide support to each other in maintaining this status.
All KOPS are invited to join us as we continue to Keep Off Pounds Sensibly. Please consider joining us at our next meeting. For further information, please contact Ann Sloan at 330-794-8311 or e-mail: firstname.lastname@example.org
The Northwest KOPS Society was formed in 2012 to serve Cuyahoga and Medina County. Meetings are held twice a year, one in Spring and one in Fall. Our next meeting is June 2, 2018 from 11:30 AM to 1:30 PM to be held at our current location Katherine’s Family Restaurant located at 7533 Pearl Road, Middleburg Hts., OH 44130. Katherine’s is located conveniently .25 miles north of Rt 71 at exit 234 (Pearl Road/Middleburg Hts).
Our meeting includes a mealtime chosen and paid for by member. We utilize KOPS programs and inspiration including stories from the newer TOPS Real Life: The Hands-On Pounds-off Guide and Howard Rankin’s TOPS book “Beyond Calories and Exercise”. We also review the most current TOPS News issue.
All TOPS member within 10 pounds of goal, KOPS with lost status and all KOPS are welcome to attend. Chapter leaders are always welcome to come check us out to share with their members. Our dues are $2/meeting. We also have KOPS Society pins and KOPS pins for purchase.
KOPS Societies were created to help facilitate members to receive additional support to maintain their weight loss. Please contact Laurene Neval at 216-832-1106 or email@example.com or Shirley Fago at 216-387-0029 or Shirley.firstname.lastname@example.org for any further information.
CMT KOPS Honor Society
September 30th & November 11th
CMT KOPS Honor Society meetings
The Globe Restaurant
6985 Truck World Blvd
Hubbard, OH11:30 am - 1:00 ish
The CMT KOPS Honor Society was officially organized on March 7, 2015 and now includes KOPS from the following 7 counties; Carroll, Columbiana, Harrison, Jefferson, Mahoning, Trumbull & Tuscarawas.
The official colors are gold and white.
Our meeting location is at the Globe Restaurant in Hubbard.
Dues ($1.00 per meeting).
Kaptain – Dianne Herbert (OH 1329 Damascus)
Ko-Kaptain – Kerry Schneider (OH 2191 Austintown)
Korrespondent – Pat Klinich (OH 1060 Hubbard)
Kashier – Beverly Uncapher (OH 1374 Newton Falls)
Meetings will be held four times per year on Saturdays at the Globe Restaurant. All KOPS in this 7 county area are invited to attend these meetings as an extra “arm of support.”
Please contact Dianne Herbert at 330-728-5226 or e-mail: email@example.com if you have any questions or desire further information.